Help for lockdown anxieties

We’re proud to be funding h2 Natural Health in providing a free-of-charge support service to residents of Alyth and district. 

?Lockdown? and social distancing means increased loneliness and isolation, creating issues of anxiety, fear, confusion or mild depression. 

A local source of online or telephone support offering simple techniques to improve health and wellbeing at home is more important than ever, and is likely to be easier to access and possibly more responsive than over-burdened public sector providers or even mental health charities. 

h2 Natural Health has been delivering complementary therapy services in Alyth since 2011 – see their website for more details:? and call the number shown for a free, confidential conversation.

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